Ilaria Ramundo's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
54.8 kg Lost so far: 0.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
1620 kcal Fat: 30.37g | Prot: 94.07g | Carbs: 233.81g.   Breakfast: Crownfield Special Flakes Bran Flakes, Milbona Bevanda di Riso. Lunch: Indivia Belga, Rio Mare Tonno al Naturale, Farro. Dinner: Tre Mulini Bran Sticks, Milbona Skyr Vaniglia, Rigoni di Asiago Marmellata di Arance Amare, Philadelphia Philadelphia Active, Certossa Pan Bauletto Integrale, Olio Extra Vergine di Oliva, Delizie del Contadino Filetto di Petto di Pollo a Fette, Curtiriso Riso Basmati, Zucchine. Snacks/Other: Milbona Bevanda di Riso, Oro Saiwa Biscotti, Albicocche, Nocciole. more...
Gaining 2.1 kg a Week

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Ilaria Ramundo's Weight History


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