Weigh In record (no journal entry) for 29 June 2020
|
55.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1464 kcal
|
Fat: 48.65g | Prot: 82.49g | Carbs: 173.97g.
Breakfast: Olimpos Арахисовая Паста Кремовая, Sol Natural Сироп Агавы, Froil Масло Тыквенное, Овсяная Крупа. Lunch: Havarti Сыр Light, Juan Luna Queso Havarti Light, Pedro Luis Томатная Паста, Terre D’Italia Спагетти. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NikaGrinn's Weight History
|