Weigh In record (no journal entry) for 29 June 2020
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126.6 kg
Lost so far: 0 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 45.72g | Prot: 122.18g | Carbs: 113.83g.
Breakfast: Eco + Petit Suisse , Danone Actimel, Les Croisés Mini Beurre , Brioche Pasquier Biscottes sans Sucres Ajoutés. Lunch: Panzani Spaghetti , Le Gaulois Aiguillettes de Canard. Dinner: Boulgour (Cuit), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Bio Village Son d'avoine, Cora Chocolat Noir 85%, Eco + Petit Suisse , Miel, Activia Nature. more...
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Losing 3.5 kg a Week
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