Weigh In record (no journal entry) for 29 June 2020
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43 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 12.19g | Prot: 54.39g | Carbs: 151.33g.
Breakfast: Semi di Lino, Semi di Chia, Poggio del Farro Farro Soffiato al Naturale Bio, Merano Bella Vita Free Zero Grassi. Lunch: Fiorentini Gallette di Mais, Valfrutta Fagioli Cannellini, Le Freschette Petto di Pollo al Forno. Dinner: Albicocche, Minestra di Legumi. Snacks/Other: Pavesi Pavesini, Zespri Kiwi Sungold, Mela. more...
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Losing 0.6 kg a Week
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ErikaRossi00's Weight History
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