Weigh In record (no journal entry) for 29 June 2020
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57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 57.15g | Prot: 78.76g | Carbs: 179.09g.
Breakfast: Bubur Ayam, Roma Sari Gandum, Banana. Lunch: Nasi Putih, KFC Dada Ayam. Dinner: La Pasta Cheese Bolognese. more...
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Losing 0.0 kg a Week
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lilidkrist's Weight History
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