午:肉粽一顆 晚:全家買肉醬雞肉捲餅 宵夜:六尾一斤釣蝦場吃吃喝喝啤酒 熱量難以計算......
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70 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2280 kcal
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Fat: 49.28g | Prot: 112.47g | Carbs: 238.17g.
Lunch: 肉粽. Dinner: 全家 肉醬起司烤雞捲, Nisoro 四川糖醋魚, 炸魷魚, 炒空心菜, 清蒸或水煮蝦, 菜脯蛋, 苦瓜炒蛋, 石斑魚. Snacks/Other: 台灣啤酒 金牌台灣啤酒. more...
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Gaining 1.4 kg a Week
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love680537's Weight History
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