Weigh In record (no journal entry) for 29 June 2020
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73.7 kg
Lost so far: 8.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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336 kcal
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Fat: 11.84g | Prot: 18.64g | Carbs: 36.88g.
Breakfast: Avokado, Fazer Puikula Täysjyväruis, Jäävuorisalaatti, Valio Polar 15%, Savuhovi Liekitetty Kalkkuna, Tuorekurkku (Kuorineen). Dinner: Valio AB Täyteläinen Piimä, Danone Activia Mansikkajogurtti. more...
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Losing 2.1 kg a Week
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mariia.tuhu's Weight History
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