Weigh In record (no journal entry) for 29 June 2020
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70 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 13.28g | Prot: 71.34g | Carbs: 57.34g.
Breakfast: Tempe, Putih Telur Matang, Bayam, Ikan Asin, Nasi Putih. more...
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Gaining 0.3 kg a Week
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gunawan5566990's Weight History
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