Weigh In record (no journal entry) for 29 June 2020
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63.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 40.75g | Prot: 28.86g | Carbs: 65.38g.
Breakfast: Bregott Mellan, ICA Havrekex, Naturell Ost, Skivad Skinka (Vanlig, Ca. 11% Fett), Skogaholm Sörmländsk Surdegslimpa. Lunch: Honung och Senapsdressing, Makaron- eller Pastasallad med Kyckling. more...
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Gaining 0.4 kg a Week
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 Comments
För mycket av det goda🎂 och för lite motion💪.
29 Jun 20 by member: Smulan121
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Smulan121's Weight History
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