Weigh In record (no journal entry) for 29 June 2020
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 13.68g | Prot: 46.19g | Carbs: 158.32g.
Breakfast: Lemon, Air, Telur Rebus. Lunch: Air, Bango Kecap Manis Pedas Rawit, Ikan Panggang, Nasi Putih. Dinner: Frisian Flag Purefarm Low Fat Belgian Chocolate, Simba Choco Chips. Snacks/Other: Sidomuncul Kunyit Asam, Sunpride Banana. more...
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Lala Saft's Weight History
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