Weigh In record (no journal entry) for 29 June 2020
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99 kg
Lost so far: 5.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 109.43g | Prot: 40.39g | Carbs: 102.07g.
Lunch: Kopfsalat, Edeka Steinofen Baguette, Gut & Günstig Frischkäse, Wiltmann Bio Salami. Dinner: K-Classic Knoblauch Sauce, Sigara Börek. more...
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Losing 2.5 kg a Week
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limbalum's Weight History
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