Alisyaa1894's Journal, 29 Jun 20

15 y.o🐢
TB : 158 cm🌹
Lingkar Perut : 74 cm
Lingkar Paha : 50 cm
51 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
1089 kcal Fat: 13.58g | Prot: 85.16g | Carbs: 159.26g.   Lunch: ABC Saus Sambal, Kacang Panjang Hijau, Kecambah, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Snacks/Other:  Serabi, Pisang. more...
1382 kcal Exercise: Fitness Training (Workout) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
Gaining 0.4 kg a Week

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Alisyaa1894's Weight History


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