Weigh In record (no journal entry) for 29 June 2020
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68.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 48.91g | Prot: 59.02g | Carbs: 5.99g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Shimeji na Manteiga. Dinner: Tirolez Queijo Coalho, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 0.4 kg a Week
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Flávia Marçal's Weight History
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