Weigh In record (no journal entry) for 29 June 2020
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76.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 3.23g | Prot: 6.66g | Carbs: 59.17g.
Breakfast: Coffee with Milk and Sugar, Toast with Jam, Coffee with Milk and Sugar. more...
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Gaining 0.5 kg a Week
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