keziah35's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
78 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 June 2020:
1921 kcal Fat: 79.49g | Prot: 57.23g | Carbs: 168.06g.   Breakfast: Fleury Michon Blanc de Poulet (40g), Carrefour Fromage Frais,  Pain au Levain. Lunch:  Pêches,  Ketchup, Herta Knacki ,  Pâtes (Cuites). Dinner:  Vinaigrette,  Salade Verte,  Vin de Syrah,  Vin de Table Blanc,  Huile Végétale,  Tomates, Carrefour Lardons Fumés,  Omelette aux Pommes de Terre. Snacks/Other:  Banane, Grany Barre de Céréales Chocolat , Paul Pain Au Chocolat. more...
2043 kcal Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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keziah35's Weight History


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