Weigh In record (no journal entry) for 29 June 2020
|
56.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1865 kcal
|
Fat: 69.56g | Prot: 120.73g | Carbs: 214.33g.
Breakfast: Don't Worry Quinoa Bites, Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Maille Dijonnaise, Aceitunas Verdes Rellenas, Alcaparras, Pickles, Jitomate, Pepino (con Cáscara), Lechuga, Naranjas, Entera Pharma Colágeno Hidrolizado. Lunch: Curry en Polvo, Galbani Queso Ricotta, Aguacate, Plátano, Libanius Jocoque Seco Natural , Champiñones, Nopales, Salmón, Kikkoman Salsa De Soya, La Huerta Mezcla Stir Fry. Dinner: Don't Worry Quinoa Bites, Galbani Queso Ricotta, Plátano, Curry en Polvo, Svetia Stevia, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|