Weigh In record (no journal entry) for 29 June 2020
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63.7 kg
Lost so far: 2.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 35.44g | Prot: 75.89g | Carbs: 179.34g.
Breakfast: First Pasta Integral de Amendoim, Banana Nanica. Lunch: Paleta Bovina Cozida, Batata Doce, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Batata Doce, Arroz Branco (Cozido), Sardinha Frita. Snacks/Other: Panco Pão de Hamburguer, Suco Verde, Mamão Formosa. more...
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Losing 0.4 kg a Week
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andreahoshino's Weight History
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