Weigh In record (no journal entry) for 29 June 2020
|
49.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1568 kcal
|
Fat: 42.84g | Prot: 94.91g | Carbs: 209.24g.
Breakfast: San Miguel Pepinillos Rebanados Encurtidos, Tomatoes, Kellogg's Protein Meal Bars, Watermelon, Papaya, San Juan Claras de Huevo, Banana, Quaker Hojuelas de Avena Integral, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Dinner: Watermelon, Tajín Chile en Polvo, Marketside Palitos de Apio Orgánico, Cucumber, Member's Mark Aceitunas Rellenas de Pasta de Pimiento, Cos or Romaine Lettuce , Olive Oil, Kraft Queso Parmesano Rallado, Ground Beef (90% Lean / 10% Fat) , Sanissimo Salmas (Paquete), La Huerta Mezcla Juliana, Tomatoes, La Costeña Puré de Tomate Condimentado, Barilla Fettuccine. Snacks/Other: Calufe Bombones De Cafe, On Top Crema de Cacahuate con Cacao Natural , San Juan Claras de Huevo, Hershey's Cocoa 100% Natural, Danone Yopro 24G Proteína Mocha, Nestlé Carlos V sin Azúcar , AdeS Leche de Soya sin Azúcar. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marvelmz's Weight History
|