Srita Ausdauer's Journal, 29 Jun 20

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Bien

87.4 kg Lost so far: 2.6 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:

1205 kcal

Fat: 33.51g | Prot: 39.18g | Carbs: 192.23g. Breakfast: Nestlé La Lechera, Plátano, Arroz con Leche. Lunch: Starbucks Muffin de Plátano , Garbanzos Cocidos, FUD Salchicha de Pavo (50g). Snacks/Other: Naranjas. more...

2343 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Srita Ausdauer's Weight History

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Srita Ausdauer's Journal, 29 Jun 20

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Srita Ausdauer's Weight History