tamara.dimora's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
59.6 kg Lost so far: 10.6 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
1014 kcal Fat: 26.62g | Prot: 26.85g | Carbs: 168.06g.   Breakfast: Pan, Soprole Mantequilla con Sal, Watt's Dulce de Membrillo. Lunch: Felipe Didier Empanada de Pino. Dinner: Pan, PF Pechuga de Pollo Cocida (11g), Milo Milo, Miel. Snacks/Other: Marco Polo Maní sin Sal, Gourmet Coco Rallado, Manzana Cocida. more...
Losing 1.4 kg a Week



     
 

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tamara.dimora's Weight History


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