Weigh In record (no journal entry) for 29 June 2020
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69.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 28.22g | Prot: 27.71g | Carbs: 125.97g.
Breakfast: Soprole Yoghurt Batido (120g), Sabu Semilla de Chia, Manzana Verde, Sopraval Jamon Pierna de Pavo Ahumado, Soprole Queso Gauda (16,6g), Pancho Villa Burrito Wrap Integral. Lunch: Patatas Cocidas, Naturezza Sopa de Carne con Verduras. Dinner: Patatas Cocidas, Naturezza Sopa de Carne con Verduras. Snacks/Other: Costa Gran Cereal Cacao, Costa Gran Cereal Cacao. more...
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Losing 1.4 kg a Week
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