Weigh In record (no journal entry) for 29 June 2020
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100 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 8.68g | Prot: 55.16g | Carbs: 17.65g.
Breakfast: Koffie met Melk. Lunch: Délifin Filet de Saxe, Wasa Sesam. Dinner: Aldi Tonijn in Eigen Nat, Gekookt Ei, Tomaten, Gemengde Sla. more...
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Losing 0.2 kg a Week
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skinny1962's Weight History
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