DerekM1911's Journal, 29 Jun 20

Weigh In record (no journal entry) for 29 June 2020
90 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2020:
2706 kcal Fat: 102.88g | Prot: 179.26g | Carbs: 273.98g.   Breakfast:  Plátano, Optimum Nutrition Gold Standard 100% Whey Protein. Lunch:  Papa Cocida,  Tortillas de Maíz,  Pollo Asado. Dinner: Barcel Cacahuate Japonés. more...
Losing 0.2 kg a Week



     
 

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DerekM1911's Weight History


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