Weigh In record (no journal entry) for 30 June 2020
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50.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 8.79g | Prot: 35.94g | Carbs: 118.53g.
Breakfast: Buah Naga, Pisang Kepok Rebus. Lunch: Tahu Goreng, Dada Ayam Rebus (Kulit tidak Dimakan), Sawi Dimasak (dari Segar), Bango Kecap Manis, Bihun (Dimasak). more...
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steady weight
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echa_susanti88's Weight History
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