laimay's Journal, 29 Jun 20

1500卡
嘴饞 日幸巧克力一包

睡前 紅豆水
瑜伽+滾輪+拉伸

早 體重48.3 體脂22.1
晚 體重49.6
+1.3
48.3 kg Lost so far: 20.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.
Gaining 0.7 kg a Week

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laimay's Weight History


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