Weigh In record (no journal entry) for 22 September 2018
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62.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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953 kcal
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Fat: 24.31g | Prot: 27.73g | Carbs: 153.59g.
Breakfast: Quaker Instant Oatmeal, Milo Milo. Lunch: Tempe Mendoan, Carrefour Genjer, Nasi Putih. Dinner: Carrefour Genjer, Tempe Mendoan, Nasi Putih. Snacks/Other: Nasi Ketan (Ketan), Kue Sus. more...
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Nur Chaeni's Weight History
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