Weigh In record (no journal entry) for 30 June 2020
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62.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 29.98g | Prot: 44.92g | Carbs: 127.94g.
Breakfast: Nasi Ketan (Ketan), Buah Pir. Lunch: Telur Rebus, Mie Sedaap Rasa Kari Spesial Bumbu Kari Kental. Dinner: Buah Pir. Snacks/Other: Nasi Ketan (Ketan), Dada Ayam Panggang atau Goreng Dilapisi Kulit. more...
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Gaining 0.0 kg a Week
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Nur Chaeni's Weight History
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