Weigh In record (no journal entry) for 29 June 2020
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124 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 35.78g | Prot: 49.53g | Carbs: 16.60g.
Breakfast: Ovo Frito. Lunch: Ovo Cozido, Seara Linguiça Toscana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Jiló Cozido, Repolho Refogado, Carne Moída Refogada, Carne Moída Refogada, Carne Moída Refogada, Carne Moída Refogada. more...
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Losing 5.0 kg a Week
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jlmtricolor's Weight History
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