Weigh In record (no journal entry) for 30 June 2020
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 33.01g | Prot: 67.81g | Carbs: 97.14g.
Breakfast: Madu, Buah Anggur, Pepaya, Haverjoy Havermout Instant. Lunch: Dada Ayam, Cedea Crab Stick, Putih Telur Matang, Telur Rebus, Indomaret Jamur Kuping, Kubis, Buncis. Dinner: Saori Saus Tiram, Garam, Bawang Putih Cincang, Kembang Kol, Dada Ayam. Snacks/Other: Buah Anggur, Roma Sari Gandum, Rebo Kuaci Green Tea. more...
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Losing 0.9 kg a Week
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Isabella M H's Weight History
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