Weigh In record (no journal entry) for 30 June 2020
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80.8 kg
Lost so far: 5.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 40.93g | Prot: 83.23g | Carbs: 153.96g.
Breakfast: 全聯 雞胸肉去皮, 全家 白飯, 康寶 雞蓉玉米濃湯. Dinner: 泰山 好理調和油, 雞蛋, 蔥油餅, 光泉 冬瓜茶, 7-11 香雞排. more...
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Losing 4.2 kg a Week
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Taelee_meow's Weight History
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