imey_code2's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020

41.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:

166 kcal

Fat: 0.79g | Prot: 25.96g | Carbs: 13.00g. Second Breakfast: Dymatize Nutrition Iso100 Whey Protein Isolate. Lunch: Kedondong. more...

2006 kcal

Exercise: Gym - 1 hour and 10 minutes, Apple Health - 22 hours and 50 minutes. more...

Gaining 0.7 kg a Week


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imey_code2's Weight History