Weigh In record (no journal entry) for 29 June 2020
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58 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 82.65g | Prot: 75.43g | Carbs: 20.76g.
Lunch: Cebollas, Nutrioli Aceite de Oliva Extra Virgen, Champiñones, Brócoli, Bistec de Res. Dinner: Hill Country Fare Aderezo Ranch, Tomates Rojos, Lechuga de Hoja Verde, Carne de Res Molida (Magra 80% / 20% de Grasa). Snacks/Other: Carlos V Stick sin Azúcar , Crema de cacahuate keto. more...
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Losing 0.4 kg a Week
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Caro1218's Weight History
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