|
starting new weight watchers today
|
118 kg
Lost so far: 0.5 kg.
Still to go: 28 kg.
Diet followed: 100%.
|
View Diet Calendar, 04 January 2009:
|
1636 kcal
|
Fat: 37.22g | Prot: 64.62g | Carbs: 258.07g.
Breakfast: weet bix, skim milk. Lunch: beef stirfry. Dinner: jasmine rice, chicken teriyaki. Snacks/Other: weight watchers mousse, cheese slice, lite crispbread, yoghurt light, mussels, celery, carrots. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
used2bthin's Weight History
|