ssleepyhead42's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
73.3 kg Lost so far: 25.1 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
1398 kcal Fat: 66.85g | Prot: 108.07g | Carbs: 96.25g.   Breakfast: Snickers Snickers , Filinchen Vollkorn, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Авокадо, Allos Hof Gemüse Olive Tomate. Lunch: Laschinger Norwegisches Lachsfilet. Dinner: Lidl Herzhafter Karottensalat , Огурец (с Кожурой), OceanSea Riesengarnelen , Красное Яблоко, Помидоры. more...
256 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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ssleepyhead42's Weight History


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