Weigh In record (no journal entry) for 30 June 2020
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51.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 52.22g | Prot: 78.70g | Carbs: 42.48g.
Breakfast: Aldi Kaffee Sahne Schokolade, Aldi Räucherlachs, Aldi Eiweißbrot (35g). Lunch: Aldi Kaffee Sahne Schokolade, BBQ Hähnchen Grillies . more...
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Losing 0.4 kg a Week
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margarita.zabirova's Weight History
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