Weigh In record (no journal entry) for 30 June 2020
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59.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 40.45g | Prot: 81.52g | Carbs: 137.84g.
Breakfast: Mulino Bianco Cuor di Pane, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco. Lunch: Bistefani Krumiri, Parmacotto Fesa di Tacchino, Coop Valeriana, Olio Extra Vergine di Oliva, Pomodori, Esselunga Bio Piadina con Farro. Dinner: Esselunga Equilibrio Gallette di Mais, Branzino, Olio Extra Vergine di Oliva, Esselunga Broccoletti Cotti al Vapore. Snacks/Other: Anguria, Spremuta d'arancia. more...
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Losing 0.7 kg a Week
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kyadyscord's Weight History
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