Weigh In record (no journal entry) for 30 June 2020
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70.3 kg
Lost so far: 1.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 28.23g | Prot: 26.30g | Carbs: 80.31g.
Lunch: Çoban Salatası, Sütaş Ayran, Banvit Piliç Nugget. Dinner: Taze Fasulye, Bulgur Pilavı, Cacık. Snacks/Other: Kayısı. more...
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Losing 1.1 kg a Week
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Buse4321's Weight History
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