Weigh In record (no journal entry) for 30 June 2020
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73.1 kg
Lost so far: 8.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 16.85g | Prot: 22.25g | Carbs: 57.61g.
Breakfast: Pingviini Kuningatartuutti, Persikka, Valio Kevytmaito, Kotimaista Pikakaurahiutale. Lunch: Savustettu Lohi, Tomaatit, Tuorekurkku (Kuorineen), Granarolo Mozzarella Mini. Dinner: Valio AB Täyteläinen Piimä. more...
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Losing 4.2 kg a Week
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mariia.tuhu's Weight History
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