Rita SouMar's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
106.1 kg Lost so far: 29.9 kg.    Still to go: 34.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
465 kcal Fat: 33.50g | Prot: 20.00g | Carbs: 19.07g.   Lunch: Philadelphia Cream Cheese Original, Gomes da Costa Atum Em Pedaços Ao Natural, Natural Life Biscoito de Arroz Integral . more...
steady weight



     
 

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Rita SouMar's Weight History


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