216skillz's Journal, 20 Jun 13

weighed 3x and accurate. yes!
149.7 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2013:
4935 kcal Exercise: Desk Work - 8 hours, Driving - 2 hours, Walking (moderate) - 5/kph - 20 minutes, Walking (exercise) - 5.5/kph - 48 minutes, Resting - 4 hours and 52 minutes, Sleeping - 8 hours. more...
Losing 10.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


216skillz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.