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Berat gak turun tp baju semakin longgar 😂
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 49.47g | Prot: 58.08g | Carbs: 153.64g.
Lunch: Garam, ABC Saus Sambal , ABC Kecap Manis, Kacang Tanah, Nasi Putih, Telur Rebus, Indomie Kaldu Ayam. Dinner: Ikan Tongkol Goreng, Ikan Bandeng, Nasi Putih. more...
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steady weight
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Nitro Flower's Weight History
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