Weigh In record (no journal entry) for 30 June 2020
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80.4 kg
Lost so far: 19.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 42.80g | Prot: 129.74g | Carbs: 208.48g.
Breakfast: Isadora Frijoles Bayos Bajos en Grasa, Acelga, San Juan Claras de Huevo, Tortilla de Maíz, FUD Queso Panela Rebanadas Cuadradas Cuida-T. Lunch: Habas, Soriana Pulpa Negra de Res, Great Value Mezcla California, Lechuga. Snacks/Other: Lala Yogurth Zero, Quaker Barra de Avena, Plátano, Durazno, Muffin de Chocolate, HEB Almondmilk. more...
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Gaining 4.2 kg a Week
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Angel Hdz 16's Weight History
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