Weigh In record (no journal entry) for 30 June 2020
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51.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 64.06g | Prot: 104.76g | Carbs: 97.00g.
Breakfast: Кофе Латте. Lunch: Сухие Спагетти, Сыр Гауда, Сливочное Масло, Дижонская Горчица, Чеснок, Куриное Филе, Сметана 15%. Dinner: Pilos Tvaroh Polotučný. Snacks/Other: Alesto Семечки Подсолнечные, Морковь по-Корейски, Monin Strawberry Sirop, Черешня, Myprotein Clear Whey Isolate Rainbow Candy, Манго. more...
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Losing 0.0 kg a Week
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murchristi's Weight History
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