Weigh In record (no journal entry) for 30 June 2020
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80.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 40.11g | Prot: 15.28g | Carbs: 15.95g.
Breakfast: Café Expresso. Dinner: Banana-da-Terra Frita, Azeite de Oliva Extra-Virgem, Aviação Manteiga com Sal, Pepino Japonês, Omelete ou Ovos Mexidos com Vegetais, Omelete ou Ovos Mexidos. more...
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Losing 0.2 kg a Week
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paulinha_5's Weight History
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