Weigh In record (no journal entry) for 21 June 2013
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106.5 kg
Lost so far: 19.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 27.02g | Prot: 42.41g | Carbs: 218.34g.
Breakfast: 100% Naturale Fragole, Muesli Frutta, Latte Parzialmente Scremato. Lunch: Ditalini Rigati, Ceci (Ceci, Grammo del Bengala) (Semi Maturi, in Scatola), Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Pane Italiano. more...
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Losing 2.8 kg a Week
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