Weigh In record (no journal entry) for 30 June 2020
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60.1 kg
Lost so far: 18.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 37.70g | Prot: 45.85g | Carbs: 157.26g.
Breakfast: PAM Aceite de Oliva, Quaker Hojuelas de Avena Natural (30g), Hershey's Cocoa 100% Natural, Sara Lee Pan Multigrano, San Juan Claras de Huevo, Bachoco Huevo Blanco Seleccionado, Karo Miel Maple. Lunch: HEB 100% Whole Wheat Rotini Pasta, Thick Crust Pizza with Meat and Vegetables. Dinner: Thick Crust Pizza with Meat and Vegetables. Snacks/Other: Plátano, Té Verde. more...
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1874 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Cardio - 10 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes. more...
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Losing 0.1 kg a Week
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victoriaaaa-'s Weight History
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