Weigh In record (no journal entry) for 30 June 2020
|
88.7 kg
Lost so far: 14.5 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 21.60g | Prot: 65.20g | Carbs: 17.00g.
Lunch: Sadia Queijo Mussarela (40g), Pif Paf Apresuntado, Sadia Queijo Mussarela (40g), Pif Paf Apresuntado, Royal Gelatina Zero. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariana9586's Weight History
|