freddiemrcryy's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
67.6 kg Lost so far: 6.4 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
366 kcal Fat: 6.70g | Prot: 9.88g | Carbs: 69.64g.   Breakfast: Eti Lifalif Yulaf Ezmesi,  Bal,  Muz,  Ev Yapımı Yoğurt, Doğadan Kayisili Bitki Çayı. Dinner: Danone Activia Orman Meyveli. more...
Gaining 1.4 kg a Week

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freddiemrcryy's Weight History


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