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63,3
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 33.64g | Prot: 65.00g | Carbs: 198.28g.
Breakfast: Espinacas, Perejil, Pepino (Pelado), Manzana Verde, Plátano. Lunch: Mandarinas, Porotos con Riendas. Dinner: Kiwi, Papa Cocida, Huevo Cocido, Acelga Cocida. Snacks/Other: Svelty Leche sin Lactosa Descremada en Polvo , Lider Hallulla Corriente, Super Pollo Jamón Pechuga de Pollo, Ecovida Galletas Zero sin Lactosa, Soprole Protein +. more...
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steady weight
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k-rygiss's Weight History
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