Weigh In record (no journal entry) for 04 January 2009
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106.6 kg
Lost so far: 0 kg.
Still to go: 47.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2009:
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1109 kcal
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Fat: 29.55g | Prot: 39.44g | Carbs: 176.33g.
Breakfast: Muffin. Lunch: fruit cup. Dinner: vegetable mix, noodle, chicken broccoli and cheese. more...
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